Contact Me

I’d love to hear from you!

If this is about a specific blog post or recipe, please leave a public comment, as it will be answered quickly and other members of the Spirited Vegan community can learn from your question or comment.

Otherwise, use the methods here to get in touch with me:

book a free call with me

Tired of eating too much takeout, being too tired to exercise, and watching your children become couch potatoes glued to their screens?

This complementary call is for the mom who is struggling to get her family to eat well and be more active and is READY to become a confident, healthy role model for her kids.

quick question?

DM me on Instagram @spiritedvegan

Work with me

If you wish to inquire about a speaking engagement or collaboration, please email me. I’m excited to hear the details of your event.

[email protected]

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My latest blog posts, newsletters and even Instagram posts show up on my Facebook page.

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Let’s Talk

Use the form below if you don’t want to email me directly. I’m only one human, so please be patient in awaiting a response.

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